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Quinoa Kheer Dessert

See full recipe on: Honest Cooking



Ingredients

1/2 cup quinoa
1 cup water
1 teaspoon ghee or butter
4 dried dates, pits removed and chopped
4 teaspoons golden raisins
1 teaspoon pistachios, unshelled and chopped (i used unsalted raw pistachios)
1 teaspoon slivered almonds
1/4 teaspoon ground cardamom seeds
3 cups skim milk
A pinch of saffron (i used spanish saffron)
3 tablespoons sugar (add more sugar if you prefer it sweeter)
2 teaspoons rose water
A little extra toasted and chopped pistachios for garnishing

Nutrition 6 servings

Per Serving % Daily Value
Calories 171
Fat 2g 3%
Carbs 31g 10%
Protein 6g 13%
Fiber 1g 7%
Cholesterol 4mg 1%
Sodium 67mg 2%
     
Fat
Carbs
Protein

Preparation






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